Grand Master Yap Cheng Hai flexed his muscles as he demonstrated Yan Shou Gong in all its glory and grace for the very first time in South Africa. Students of the classes were impressed by this form of exercise and many who thought themselves fit previously discovered they had muscles they never knew existed after a workout session!
The students were so keen to take up this exercise that they are organising weekly sessions on their own after being taught by Grand Master Yap.